Yoga is known to enlighten ones mind and soul, but this can be only achieved if Tantra yoga is practiced. This form of yoga is said to reach a higher level of philosophy in our lives. It focuses on loving oneself through enlightenment. This yoga cannot be practiced by reading books, instead the feeling should be invoked from within to learn and master Tantra Yoga. It takes a lot of practice and ability to reach a higher state in this form of yoga. One needs to be calm and composed and free himself from the mind and heart’s aimless desires and untoward thoughts. Only after attaining this state can one progress further in practicing tantra yoga.